Training Your Brain for Peace: Understanding Neurofeedback

Training Your Brain for Peace: Understanding Neurofeedback

Training Your Brain for Peace: Understanding NeurofeedbackYelena Gidenko, PhD
Published on: 08/12/2025

Discover how neurofeedback trains your brain for peace, clarity, and spiritual connection. Learn how brainwave regulation supports anxiety relief, focus, better sleep, and faith-based growth.

Healing Tools + Therapies
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Gratitude: Your Key to a Calmer, Clearer Mind

Gratitude: Your Key to a Calmer, Clearer Mind

Gratitude: Your Key to a Calmer, Clearer MindYelena Gidenko, PhD
Published on: 05/21/2025

Discover how gratitude, grounded in Scripture and neuroscience, transforms your brain for peace. Simple, empowering practices to find mental clarity and spiritual renewal through a biblical approach to overwhelm.

Mindset + Mental Wellness
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Red Light Therapy: A Gentle Way to Support Mental Clarity

Red Light Therapy: A Gentle Way to Support Mental Clarity

Red Light Therapy: A Gentle Way to Support Mental ClarityYelena Gidenko, PhD
Published on: 04/19/2025

Discover how red light therapy supports mental clarity and peace for Christian women. A gentle, neuroscience-backed tool to reduce stress and foster calm.

Healing Tools + Therapies
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